Individual Coaching

Individual coaching is one of the most transformative experiences you can have as you continue your personal evolution. As a coach, I am honored to walk alongside you, providing a container of support, hype, accountability, and a dash of challenge to your growth journey.

Learn more below about my 90-day Joyful Purpose Program!

Joyful Purpose Program

The Joyful Purpose Program is a transformative 12-week coaching experience designed for women and non-binary individuals who feel ready to break free from stagnation and step boldly into their most authentic, joyful selves. Through weekly one-on-one coaching sessions, this program guides participants from feeling stuck and uncertain to living with vibrant purpose, creative expression, and unshakable confidence.

The program is built around the 8 Elements of Joyful Living:

Authenticity
Connection to Whole Self
Optimism
Playfulness
Imagination
Celebration
Novelty
Bold Self-Expression

Each week, we strategically weave these elements together, creating a comprehensive framework for lasting transformation that honors both your practical needs and your wildest dreams.

This isn’t just about finding your purpose, it’s about rediscovering the joy that makes life worth living and having the courage to share your unique gifts with the world. Through this collaborative journey, we work together week by week, building your confidence in expressing your true self so that you feel empowered to embrace who you are with joy and authenticity, leading a deeply fulfilling and purpose-driven life.

Program Outcomes

By the end of this 3-month journey, participants will:

Embody all 8 Elements of Joyful Living as natural ways of being
Have crystal clarity on their authentic self and core values
Possess unshakeable confidence to express themselves boldly in all areas of life
Maintain an optimistic perspective that finds possibility even in challenges
Embrace playfulness and creativity as essential life practices
Celebrate their progress and honor their complete life story
Actively pursue meaningful goals aligned with their purpose
Trust their intuition and make decisions from joy rather than fear
Live with purposeful intent and joyful practices as regular parts of life

Month 1: Discovery

During the first month, I'll guide you step-by-step through the process of identifying your authentic self and understanding what genuine joy feels like so you can confidently express who you are without fear of judgment. You will discover what truly energizes you and align with your dreams so that we can create a personalized roadmap that sets the stage for pursuing your passions with clear intention.

Month 2: Practice

In the second month, we shift to action as you start living with purposeful intent and practicing joy as a regular part of your life so that you can find deeper meaning in both your work and personal life. By embedding joyous practices, you'll cultivate a habitual state of happiness and fulfillment.

Month 3: Future Planning & Living

The third month focuses on resilience and future planning so that you can confidently adapt to life's challenges with strength and flexibility. You will learn how to integrate your new insights and routines seamlessly into your daily life so that your continued journey is one of fulfillment, growth, and celebration.

What's included?

✨ 12 hour-long individual coaching sessions on Zoom or phone

✨Unlimited text & email support between sessions so that you feel supported and the momentum you create continues outside of the sessions

✨Personalized action steps so that you have clarity after each session on what you'd like to work on for the week

✨Worksheets, guides, journal prompts to support our work together

✨One year free membership in the Big Joy Collective

If this sounds like something you'd like to explore, reach out to me to book a FREE 30-minute chat!